Food Search›Drinks›Coke Zero
Coke Zero
Light on protein, and fairly balanced overall, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
Coach Tip
Zero calories, zero sugar. The only acceptable cola option daily.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Coke Zero is one of those dishes you will meet again and again. A normal serving works out to about 0 calories, give or take a little by stall and portion. Protein is on the lighter side at 0g, so it pairs well with a protein source on the side. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Coke Zero?›
A typical serving of Coke Zero has about 0 calories, varying a little by stall and portion size.
Is Coke Zero good for weight loss?›
Yes, Coke Zero can fit a fat-loss plan well. With 0g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Coke Zero?›
One serving of Coke Zero has roughly 0g protein, 0g carbs and 0g fat, for about 0 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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