Food Search›Noodle & Soup›Fishball Noodles (soup)
Fishball Noodles (soup)
A solid protein hit, but the rice or noodles stack up, a smart everyday choice.
Built mostly on refined carbs like white rice or noodles, so it raises blood sugar quickly. Pair it with protein, vegetables or fibre to slow the spike. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
Light option, fishballs are low fat. Add extra fishballs for protein boost.
Chin Hock TanFounder & CoachEat it smarter
- ✓Ask for less rice or noodles to cut the carbs
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Fishball Noodles (soup) is one of those dishes you will meet again and again. A normal serving works out to about 519 calories, give or take a little by stall and portion. At 33.5g of protein it gives you a decent amount to stay full. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Fishball Noodles (soup)?›
A typical serving of Fishball Noodles (soup) has about 519 calories, varying a little by stall and portion size.
Is Fishball Noodles (soup) good for weight loss?›
Yes, Fishball Noodles (soup) can fit a fat-loss plan well. With 33.5g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Fishball Noodles (soup)?›
One serving of Fishball Noodles (soup) has roughly 33.5g protein, 82.2g carbs and 6g fat, for about 519 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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