Food Search›Noodle & Soup›Fishball Noodles (soup)
Fishball Noodles (soup)
A decent protein plate, and fairly balanced overall, a smart everyday choice.
A moderate amount of carbs. Pairing it with protein and fibre gives a steadier rise rather than a sharp spike. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
Light option, fishballs are low fat. Add extra fishballs for protein boost.
Chin Hock TanFounder & CoachEat it smarter
- ✓Ask for less rice or noodles to cut the carbs
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Fishball Noodles (soup) is one of those dishes you will meet again and again. A normal serving lands around 380 calories, though it can run from 340 to 420 depending on the stall, the portion and how it is cooked. At 18g of protein it gives you a decent amount to stay full. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Fishball Noodles (soup)?›
A typical serving of Fishball Noodles (soup) has about 380 calories, usually somewhere between 340 and 420 depending on the stall and portion size.
Is Fishball Noodles (soup) good for weight loss?›
Yes, Fishball Noodles (soup) can fit a fat-loss plan well. With 18g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Fishball Noodles (soup)?›
One serving of Fishball Noodles (soup) has roughly 18g protein, 48g carbs and 8g fat, for about 380 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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