Food Searchโ€บDrinksโ€บKopi Peng

Kopi Peng

Light on protein, and fairly balanced overall, a smart choice when you order it right.

๐Ÿฅ— Lower Fat
Kopi Peng
Photo: ReySussy ยท CC BY-SA 4.0
Calories per serving
120 kcal
Usually 110โ€“130 kcal. Varies by stall and portion.
๐Ÿ’ช
2g
Protein
Low
๐ŸŒพ
18g
Carbs
Low
๐Ÿ”ฅ
3g
Fat
Low
Blood Sugar Impact
โ–ผ Low

Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.

๐Ÿ— Protein Density

Based on protein per 100 calories

Could Be Better

High Protein HeroGreat source of protein for the calories
Good ChoiceDecent protein. Room to improve
Could Be BetterLower in protein. Consider pairing

Coach Tip

Iced kopi with condensed milk. Order 'siu dai' to cut 40 cal.

Coach Chin HockChin Hock TanFounder & Coach

Eat it smarter

  • โœ“Add an egg or a lean protein to stay full
  • โœ“Add a side of vegetables for fullness
  • โœ“Drink water or kopi kosong instead of a sweet drink

Eating this today? See how it fits your day.

Snap your meal and we'll show you the calories, macros and healthier swaps that help you hit your goals.

Scan to open LeanerTogether

Scan to open the free LeanerTogether scan

Kopi Peng is a familiar plate across ASEAN hawker stalls and home tables, from Singapore and Malaysia to the wider region. A normal serving lands around 120 calories, though it can run from 110 to 130 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 2g, so it pairs well with a protein source on the side.

Related dishes you might like

Common questions

How many calories are in Kopi Peng?โ€บ

A typical serving of Kopi Peng has about 120 calories, usually somewhere between 110 and 130 depending on the stall and portion size.

Is Kopi Peng good for weight loss?โ€บ

Kopi Peng can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 2g of protein will help you stay full.

What are the macros in Kopi Peng?โ€บ

One serving of Kopi Peng has roughly 2g protein, 18g carbs and 3g fat, for about 120 calories in total.

Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
LeanerTogether is a product of LEANERTOGETHER PTE. LTD.