Food Search›Drinks›LiHO Green Tea
LiHO Green Tea
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
One of the lighter options. All carbs are sugar, still ask for 0% sugar to bring it near zero calories.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, LiHO Green Tea is one of those dishes you will meet again and again. A normal serving lands around 120 calories, though it can run from 110 to 130 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 0g, so it pairs well with a protein source on the side.
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Common questions
How many calories are in LiHO Green Tea?›
A typical serving of LiHO Green Tea has about 120 calories, usually somewhere between 110 and 130 depending on the stall and portion size.
Is LiHO Green Tea good for weight loss?›
LiHO Green Tea can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 0g of protein will help you stay full.
What are the macros in LiHO Green Tea?›
One serving of LiHO Green Tea has roughly 0g protein, 30g carbs and 0g fat, for about 120 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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