Food Search›Western›Ribeye Steak (250g, restaurant)
Ribeye Steak (250g, restaurant)
A solid protein hit, but the oil and fat add up, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
Big protein, big fat from marbling. Trim it; load the side veg.
Chin Hock TanFounder & CoachEat it smarter
- ✓Go easy on the oily gravy or fried bits
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Ribeye Steak (250g, restaurant) is one of those dishes you will meet again and again. A normal serving lands around 606 calories, though it can run from 558 to 654 depending on the stall, the portion and how it is cooked. At 55g of protein it gives you a decent amount to stay full. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Ribeye Steak (250g, restaurant)?›
A typical serving of Ribeye Steak (250g, restaurant) has about 606 calories, usually somewhere between 558 and 654 depending on the stall and portion size.
Is Ribeye Steak (250g, restaurant) good for weight loss?›
Yes, Ribeye Steak (250g, restaurant) can fit a fat-loss plan well. With 55g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Ribeye Steak (250g, restaurant)?›
One serving of Ribeye Steak (250g, restaurant) has roughly 55g protein, 2g carbs and 42g fat, for about 606 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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