Food Search›Drinks›Teh Tarik (full sugar)
Teh Tarik (full sugar)
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
Tell them 'siu dai' (less sweet) to cut sugar by half, saves 50-60 calories.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Teh Tarik (full sugar) is one of those dishes you will meet again and again. A normal serving lands around 140 calories, though it can run from 120 to 160 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 3g, so it pairs well with a protein source on the side.
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Common questions
How many calories are in Teh Tarik (full sugar)?›
A typical serving of Teh Tarik (full sugar) has about 140 calories, usually somewhere between 120 and 160 depending on the stall and portion size.
Is Teh Tarik (full sugar) good for weight loss?›
Teh Tarik (full sugar) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 3g of protein will help you stay full.
What are the macros in Teh Tarik (full sugar)?›
One serving of Teh Tarik (full sugar) has roughly 3g protein, 26g carbs and 3g fat, for about 140 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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