Food Search›Rice Dishes›Claypot Chicken Rice
Claypot Chicken Rice
A solid protein hit, but the rice or noodles stack up, a smart choice when you order it right.
Built mostly on refined carbs like white rice or noodles, so it raises blood sugar quickly. Pair it with protein, vegetables or fibre to slow the spike. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
High protein from chicken. Dark soy and lard add sodium and fat, eat half.
Chin Hock TanFounder & CoachEat it smarter
- ✓Ask for less rice or noodles to cut the carbs
- ✓Go easy on the oily gravy or fried bits
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Claypot Chicken Rice shows up on menus from the kopitiam to the food court, so the calories are worth knowing. A normal serving lands around 750 calories, though it can run from 690 to 810 depending on the stall, the portion and how it is cooked. At 35g of protein it gives you a decent amount to stay full.
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Common questions
How many calories are in Claypot Chicken Rice?›
A typical serving of Claypot Chicken Rice has about 750 calories, usually somewhere between 690 and 810 depending on the stall and portion size.
Is Claypot Chicken Rice good for weight loss?›
Claypot Chicken Rice can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 35g of protein will help you stay full.
What are the macros in Claypot Chicken Rice?›
One serving of Claypot Chicken Rice has roughly 35g protein, 85g carbs and 28g fat, for about 750 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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