Food Search›Drinks›Soy milk with grass jelly (no sugar) (450ml)
Soy milk with grass jelly (no sugar) (450ml)
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
Light at 108 calories, easy to fit in, pair it with something with protein or vegetables.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Soy milk with grass jelly (no sugar) (450ml) is one of those dishes you will meet again and again. A normal serving lands around 108 calories, though it can run from 92 to 124 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 9.54g, so it pairs well with a protein source on the side.
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Common questions
How many calories are in Soy milk with grass jelly (no sugar) (450ml)?›
A typical serving of Soy milk with grass jelly (no sugar) (450ml) has about 108 calories, usually somewhere between 92 and 124 depending on the stall and portion size.
Is Soy milk with grass jelly (no sugar) (450ml) good for weight loss?›
Soy milk with grass jelly (no sugar) (450ml) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 9.54g of protein will help you stay full.
What are the macros in Soy milk with grass jelly (no sugar) (450ml)?›
One serving of Soy milk with grass jelly (no sugar) (450ml) has roughly 9.54g protein, 6.44g carbs and 4.45g fat, for about 108 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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