Food Search›Drinks›Soya Bean Milk (sweet)
Soya Bean Milk (sweet)
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
Plant protein, but sweetened. Order it "kosong" (no sugar).
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
Eating this today? See how it fits your day.
Snap your meal and we'll show you the calories, macros and healthier swaps that help you hit your goals.
Scan to open the free LeanerTogether scan
Soya Bean Milk (sweet) shows up on menus from the kopitiam to the food court, so the calories are worth knowing. A normal serving lands around 173 calories, though it can run from 159 to 187 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 7g, so it pairs well with a protein source on the side.
Related dishes you might like
Common questions
How many calories are in Soya Bean Milk (sweet)?›
A typical serving of Soya Bean Milk (sweet) has about 173 calories, usually somewhere between 159 and 187 depending on the stall and portion size.
Is Soya Bean Milk (sweet) good for weight loss?›
Soya Bean Milk (sweet) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 7g of protein will help you stay full.
What are the macros in Soya Bean Milk (sweet)?›
One serving of Soya Bean Milk (sweet) has roughly 7g protein, 25g carbs and 5g fat, for about 173 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
LeanerTogether is a product of LEANERTOGETHER PTE. LTD.