Food Searchโ€บDrinksโ€บStarbucks Caramel Macchiato (Grande)

Starbucks Caramel Macchiato (Grande)

Light on protein, and fairly balanced overall, a smart choice when you order it right.

๐Ÿฅ— Lower Fat
Starbucks Caramel Macchiato (Grande)
Photo: ja:User:Sanjo ยท CC BY-SA 3.0
Calories per serving
247 kcal
Usually 227โ€“267 kcal. Varies by stall and portion.
๐Ÿ’ช
11g
Protein
Low
๐ŸŒพ
35g
Carbs
Moderate
๐Ÿ”ฅ
7g
Fat
Low
Blood Sugar Impact
โ— Medium

A moderate amount of carbs. Pairing it with protein and fibre gives a steadier rise rather than a sharp spike. General guide, not medical advice.

๐Ÿ— Protein Density

Based on protein per 100 calories

Good Choice

High Protein HeroGreat source of protein for the calories
Good ChoiceDecent protein. Room to improve
Could Be BetterLower in protein. Consider pairing

Coach Tip

Syrup makes it a dessert drink. Ask for half the syrup.

Coach Chin HockChin Hock TanFounder & Coach

Eat it smarter

  • โœ“Add an egg or a lean protein to stay full
  • โœ“Add a side of vegetables for fullness
  • โœ“Drink water or kopi kosong instead of a sweet drink

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Starbucks Caramel Macchiato (Grande) shows up on menus from the kopitiam to the food court, so the calories are worth knowing. A normal serving lands around 247 calories, though it can run from 227 to 267 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 11g, so it pairs well with a protein source on the side.

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Common questions

How many calories are in Starbucks Caramel Macchiato (Grande)?โ€บ

A typical serving of Starbucks Caramel Macchiato (Grande) has about 247 calories, usually somewhere between 227 and 267 depending on the stall and portion size.

Is Starbucks Caramel Macchiato (Grande) good for weight loss?โ€บ

Starbucks Caramel Macchiato (Grande) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 11g of protein will help you stay full.

What are the macros in Starbucks Caramel Macchiato (Grande)?โ€บ

One serving of Starbucks Caramel Macchiato (Grande) has roughly 11g protein, 35g carbs and 7g fat, for about 247 calories in total.

Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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