Food Search›Drinks›Wheatgrass drink (1 packet)
Wheatgrass drink (1 packet)
Light on protein, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Could Be Better
Coach Tip
21g of sugar, so treat it as your sweet for the day, pair it with something with protein or vegetables.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Wheatgrass drink (1 packet) is one of those dishes you will meet again and again. A normal serving lands around 85 calories, though it can run from 72 to 98 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 0.25g, so it pairs well with a protein source on the side.
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Common questions
How many calories are in Wheatgrass drink (1 packet)?›
A typical serving of Wheatgrass drink (1 packet) has about 85 calories, usually somewhere between 72 and 98 depending on the stall and portion size.
Is Wheatgrass drink (1 packet) good for weight loss?›
Wheatgrass drink (1 packet) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 0.25g of protein will help you stay full.
What are the macros in Wheatgrass drink (1 packet)?›
One serving of Wheatgrass drink (1 packet) has roughly 0.25g protein, 21g carbs and 0g fat, for about 85 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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