Food Search›Fast Food›BK Double Cheeseburger
BK Double Cheeseburger
A solid protein hit, but the oil and fat add up, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
Good protein, high fat. Single patty is leaner.
Chin Hock TanFounder & CoachEat it smarter
- ✓Go easy on the oily gravy or fried bits
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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BK Double Cheeseburger is a familiar plate across ASEAN hawker stalls and home tables, from Singapore and Malaysia to the wider region. A normal serving lands around 483 calories, though it can run from 444 to 522 depending on the stall, the portion and how it is cooked. At 28g of protein it gives you a decent amount to stay full.
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Common questions
How many calories are in BK Double Cheeseburger?›
A typical serving of BK Double Cheeseburger has about 483 calories, usually somewhere between 444 and 522 depending on the stall and portion size.
Is BK Double Cheeseburger good for weight loss?›
BK Double Cheeseburger can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 28g of protein will help you stay full.
What are the macros in BK Double Cheeseburger?›
One serving of BK Double Cheeseburger has roughly 28g protein, 32g carbs and 27g fat, for about 483 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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