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BK Mushroom Swiss Single
A decent protein plate, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
Single patty keeps it sane. Good protein, moderate fat.
Chin Hock TanFounder & CoachEat it smarter
- ✓Go easy on the oily gravy or fried bits
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, BK Mushroom Swiss Single is one of those dishes you will meet again and again. A normal serving lands around 380 calories, though it can run from 350 to 410 depending on the stall, the portion and how it is cooked. At 20g of protein it gives you a decent amount to stay full.
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Common questions
How many calories are in BK Mushroom Swiss Single?›
A typical serving of BK Mushroom Swiss Single has about 380 calories, usually somewhere between 350 and 410 depending on the stall and portion size.
Is BK Mushroom Swiss Single good for weight loss?›
BK Mushroom Swiss Single can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 20g of protein will help you stay full.
What are the macros in BK Mushroom Swiss Single?›
One serving of BK Mushroom Swiss Single has roughly 20g protein, 30g carbs and 20g fat, for about 380 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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