Food Search›Chinese›Din Tai Fung Wonton Noodle Soup
Din Tai Fung Wonton Noodle Soup
A decent protein plate, and fairly balanced overall, a smart everyday choice.
A moderate amount of carbs. Pairing it with protein and fibre gives a steadier rise rather than a sharp spike. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
Soup-based and protein-decent. One of the lighter picks here.
Chin Hock TanFounder & CoachEat it smarter
- ✓Ask for less rice or noodles to cut the carbs
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Din Tai Fung Wonton Noodle Soup is one of those dishes you will meet again and again. A normal serving lands around 416 calories, though it can run from 383 to 449 depending on the stall, the portion and how it is cooked. At 22g of protein it gives you a decent amount to stay full. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Din Tai Fung Wonton Noodle Soup?›
A typical serving of Din Tai Fung Wonton Noodle Soup has about 416 calories, usually somewhere between 383 and 449 depending on the stall and portion size.
Is Din Tai Fung Wonton Noodle Soup good for weight loss?›
Yes, Din Tai Fung Wonton Noodle Soup can fit a fat-loss plan well. With 22g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Din Tai Fung Wonton Noodle Soup?›
One serving of Din Tai Fung Wonton Noodle Soup has roughly 22g protein, 55g carbs and 12g fat, for about 416 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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