Food Search›Sides›Pizza Wings (2pc)
Pizza Wings (2pc)
A decent protein plate, and fairly balanced overall, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
A protein side at the pizza shop. Better than more garlic bread.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add an egg or a lean protein to stay full
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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Pizza Wings (2pc) shows up on menus from the kopitiam to the food court, so the calories are worth knowing. A normal serving lands around 188 calories, though it can run from 173 to 203 depending on the stall, the portion and how it is cooked. Protein is on the lighter side at 14g, so it pairs well with a protein source on the side.
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Common questions
How many calories are in Pizza Wings (2pc)?›
A typical serving of Pizza Wings (2pc) has about 188 calories, usually somewhere between 173 and 203 depending on the stall and portion size.
Is Pizza Wings (2pc) good for weight loss?›
Pizza Wings (2pc) can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 14g of protein will help you stay full.
What are the macros in Pizza Wings (2pc)?›
One serving of Pizza Wings (2pc) has roughly 14g protein, 6g carbs and 12g fat, for about 188 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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