Food Search›Fast Food›Shake Shack ShackBurger
Shake Shack ShackBurger
A solid protein hit, but the oil and fat add up, a smart choice when you order it right.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
Good Choice
Coach Tip
28g protein, one of the better premium burger options. Skip the fries.
Chin Hock TanFounder & CoachEat it smarter
- ✓Go easy on the oily gravy or fried bits
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Shake Shack ShackBurger is one of those dishes you will meet again and again. A normal serving lands around 550 calories, though it can run from 505 to 595 depending on the stall, the portion and how it is cooked. At 28g of protein it gives you a decent amount to stay full.
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Common questions
How many calories are in Shake Shack ShackBurger?›
A typical serving of Shake Shack ShackBurger has about 550 calories, usually somewhere between 505 and 595 depending on the stall and portion size.
Is Shake Shack ShackBurger good for weight loss?›
Shake Shack ShackBurger can fit a weight-loss plan in moderation. Watch the portion, mind what you pair it with, and the 28g of protein will help you stay full.
What are the macros in Shake Shack ShackBurger?›
One serving of Shake Shack ShackBurger has roughly 28g protein, 40g carbs and 32g fat, for about 550 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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