Food Search›Soup›Sliced Fish Soup (plain)
Sliced Fish Soup (plain)
A solid protein hit, and fairly balanced overall, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
One of the leanest options at any hawker. High protein, low carb. Ask for extra fish.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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If you eat out often, Sliced Fish Soup (plain) is one of those dishes you will meet again and again. A normal serving lands around 315 calories, though it can run from 280 to 350 depending on the stall, the portion and how it is cooked. At 30g of protein it gives you a decent amount to stay full. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in Sliced Fish Soup (plain)?›
A typical serving of Sliced Fish Soup (plain) has about 315 calories, usually somewhere between 280 and 350 depending on the stall and portion size.
Is Sliced Fish Soup (plain) good for weight loss?›
Yes, Sliced Fish Soup (plain) can fit a fat-loss plan well. With 30g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in Sliced Fish Soup (plain)?›
One serving of Sliced Fish Soup (plain) has roughly 30g protein, 18g carbs and 6g fat, for about 315 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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