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The Soup Spoon Roasted Chicken Broth
A decent protein plate, and fairly balanced overall, a smart everyday choice.
Low in quick carbs, so it has a gentle effect on blood sugar on its own. General guide, not medical advice.
🍗 Protein Density
Based on protein per 100 calories
High Protein Hero
Coach Tip
Clear, high-protein, low-fat. One of the best fast-casual choices.
Chin Hock TanFounder & CoachEat it smarter
- ✓Add a side of vegetables for fullness
- ✓Drink water or kopi kosong instead of a sweet drink
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The Soup Spoon Roasted Chicken Broth is a familiar plate across ASEAN hawker stalls and home tables, from Singapore and Malaysia to the wider region. A normal serving lands around 232 calories, though it can run from 213 to 251 depending on the stall, the portion and how it is cooked. At 22g of protein it gives you a decent amount to stay full. On the whole it is a smart everyday choice when you are watching your weight.
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Common questions
How many calories are in The Soup Spoon Roasted Chicken Broth?›
A typical serving of The Soup Spoon Roasted Chicken Broth has about 232 calories, usually somewhere between 213 and 251 depending on the stall and portion size.
Is The Soup Spoon Roasted Chicken Broth good for weight loss?›
Yes, The Soup Spoon Roasted Chicken Broth can fit a fat-loss plan well. With 22g of protein and a moderate calorie count, it keeps you full without blowing your day, as long as you stick to one serving.
What are the macros in The Soup Spoon Roasted Chicken Broth?›
One serving of The Soup Spoon Roasted Chicken Broth has roughly 22g protein, 18g carbs and 8g fat, for about 232 calories in total.
Nutrition information is based on typical recipes and publicly available data. Actual values may vary.
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